This protein is a staple for most people.
Optimum nutrition gold standard 100 whey protein powder review.
That s great because they all have different benefits.
Gold standard is one of the most popular whey protein powders on the market.
While the product is not recommended for weight loss by the fda many athletes and fitness enthusiasts have used whey protein powders to very effectively lose fat while building muscle.
Optimum nutrition gold standard 100 is a whey protein supplement containing whey protein branched chain amino acids digestive enzymes and vitamins.
Other great protein powders reviews sfh pure whey protein.
Optimum nutrition s gold standard whey is a blend of all 3 kinds of whey protein.
First optimum nutrition has a gold standard natural 100 whey product that comes in vanilla.
That s my main goal this year.
It s hard to find fault with optimum nutrition s product.
I couldn t stand the taste.
This review is for the french vanilla creme flavor on gold standard 100 whey.
I m not a serious bodybuilder or a professional athlete but it is still good to take whey protein.
Compared to other top protein powders the 100 whey protein line is solid except for the cookies and cream flavor which is absolutely horrid.
Unlike other supplements there are no side effects unless you are allergic to lactose.
If there s an industry gold standard this may just deserve the title.
Whey can help you gain muscle and lose fat.
I tried that product first prior to this one.