Here s the nutrient content of one ounce 28 grams of soy protein isolate powder 1.
No soy lecithin protein powder.
11 12 2008 01 23 am 2 in10city.
In the diagram to the left imagine that the.
Unfortunately this is seldom the case.
This means no soy lecithin which is one of the most common emulsifiers used in protein powder manufacturing.
Soy lecithin in your protein powder.
The protein powder is completely dry.
All you need to do is look on the the back of the container or look on the label and read the ingredients.
Most low quality protein brands are cut with soy fillers to get the costs down and the profits up since soy is much cheaper to use than pure whey or other protein sources like hemp or peas.
Finding whey protein without soy is easy to do.
Evans m njike vy hoxley m et al.
Blue layer water.
In case you don t know an emulsifier like lecithin usually soy or sunflower oil is added to protein powders to help it dissolve mix with liquid better an anti clumping agent if you will.
Among the many additives that get tossed in with most protein powders soy lecithin is one of the most common.
A fatty compound that works as an.
Even protein powders have soy ingredients now especially soy lecithin which is just as bad for you as any other form of soy.
Orange layer whey protein powder.
Unflavored this protein powder contains no gluten soy or added ingredients.
Soy lecithin seems to be an addition ingredient in the proteins i ve seen i m looking for protein powder without it because my wife and i are trying to have our first baby.
If that is the case you re fine.
If you opt for a flavored version you re only getting one or two more natural ingredients.
In addition this soy free protein powder is super high in protein content.
Your chosen variety of protein right.
A brief look at the ingredients of the standard protein powder often yields some surprising results.
1 because you are allergic to soy.
Normally there is no soy as in whole soy in whey protein powder but what it may contain is a by product extracted from soybeans called lecithin.
After all you would expect just one thing to be in that tub.
Soy protein powder is used to make infant soy formula as well as a variety of meat and dairy alternatives.
It s a fantastic source of complete protein for supporting a healthy lifestyle.
Effect of soy isoflavone protein and soy lecithin on endothelial function in healthy postmenopausal women.